Servings: 4-6
Ingredients:
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 green bell pepper, chopped
- 2 Tbsp fair trade olive oil
- 1 cup rice, uncooked
- 2 cans kidney beans, drained
- ½ tsp cumin
- ¼ tsp salt
- ¼ tsp oregano
- ¼ tsp crushed red pepper flakes
- 2½ cups water
Preheat oven to 350°F. Fry onion, garlic and green pepper in oil until tender. In a separate bowl, combine and mix all remaining ingredients. Add the onion mixture to the bowl and stir well. Pour mixture into a medium-sized casserole dish. Cover and bake until liquid is absorbed and rice is tender-about an hour. Stir before serving.
